Enabling your body to function at its best


Poor posture, sitting in front of computer screens for too long and stress – sports massages can help alleviate many of the symptoms that arise as a result leading to a healthier happier life.

When muscles and tendons become damaged or impaired, knotted and tense or immobile, Remedial Massage provides a healing treatment that can be gentle or strong, deep or shallow.

Remedial / Deep Tissue Massage treats the whole body and traces the discomfort as far as possible back to the original cause, aiding the relief of symptoms.

Pilates - Nicky Shechter 2                                                                                    Pilates